{"id":546,"date":"2011-02-16T10:09:19","date_gmt":"2011-02-16T10:09:19","guid":{"rendered":"http:\/\/www.techno-mage.co.uk\/blog\/2011\/02\/16\/i-went-for-a-run-this-morning\/"},"modified":"2011-02-23T11:06:59","modified_gmt":"2011-02-23T11:06:59","slug":"i-went-for-a-run-this-morning","status":"publish","type":"post","link":"https:\/\/www.techno-mage.co.uk\/blog\/techno-mage\/2011\/02\/16\/i-went-for-a-run-this-morning\/","title":{"rendered":"I went for a run this morning\u2026"},"content":{"rendered":"<div class='posterous_autopost'>\n<p>&#8230;unlike my normal MO, I can&#8217;t prove it, &#8216;cos my GPS went wacky and then my running app crashed when I got home, before I could save the data.<\/p>\n<p>I am somewhat miffed that having mentally prepared for getting up at 0-My-Goodness-600h, and then actually done it, got out of the house in a timely fashion and made myself run 3.42 miles i do not have the data, not really becuase I want to __prove__ it to anyone (let&#8217;s be honest 12.333 minutes\/mile is nothing to crow about), but because having the data has been one of the mainstays of my being able to motivate myself. &nbsp;What can I say, I&#8217;m a geek. &nbsp;I like data, numbers, graphs, trends and the such like. &nbsp;I get excited when I can see that over time the trend is that I run faster and further, and missing a data point like today&#8217;s run (in which I clawed back a whole minute from last week&#8217;s effort) is just a bit, well, &#8220;meh!&#8221;.<\/p>\n<p>Oh well, I guess I&#8217;ll just have to try again tomorrow &#8211; I am planning to reboot my iPhone just before I go out in the hope of having as much memory available as possible, seeing as the old 3G I have is now at the blunt back-edge of the iPhone tech-tree and even if &#8220;turn it off and turn it on again&#8221; shouldn&#8217;t work with something made my Apple, the simple truth is that it does \ud83d\ude09<\/p>\n<p>Roll on April and my chance to bully an iPhone 4 out of O2, or make my own destiny if they refuse to play ball!<\/p>\n<p>Enjoy your Wednesday \ud83d\ude42<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;unlike my normal MO, I can&#8217;t prove it, &#8216;cos my GPS went wacky and then my running app crashed when I got home, before I could save the data. I am somewhat miffed that having mentally prepared for getting up at 0-My-Goodness-600h, and then actually done it, got out of the house in a timely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[141,15],"tags":[],"class_list":["post-546","post","type-post","status-publish","format-standard","hentry","category-fitness","category-professional-geekery","post-preview"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4wrUK-8O","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/posts\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":1,"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/posts\/546\/revisions"}],"predecessor-version":[{"id":551,"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/posts\/546\/revisions\/551"}],"wp:attachment":[{"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.techno-mage.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}